Get Zen: Win tickets to a Meditation Workshop
Yoga lovers listen up! Sara Yoga is offering two pairs of free tickets to the upcoming Seasonal Sound Meditation Workshop at the Eko-Haus in Düsseldorf.
Bringing together yoga, meditation and live music, this workshop will help you enhance your perceptions to time, rhythm and space.
To participate, fill in the form below and tell us why you think you should win tickets!
Two lucky winners stand the chance of winning one pair of tickets for the Seasonal Sound Meditation Workshop, held by Sara Yoga at the Buddhist temple Eko-Haus.
- Where: Eko-Haus of Japanese Culture, Bruggener Weg 6, 40547, Düsseldorf
- When: September 22
- Number of tickets available to win: 2 pairs of 2 tickets
- Learn more about the workshop on Sara Yoga’s website
Taking place four times a year, this unique workshop features live koto music, a Japanese Zither, played by renowned musician Makiko Goto. The unique combination of music, physical postures, breathing exercises and meditation in poses was specially created to help attendees discover a well of peace and stillness inside of them.
Autumnal Equinox Sound Meditation by Sara Yoga
Sara Yoga practices Vinyasa Yoga, a dynamic form of yoga that combines movement and breathing into a flowing experience. Offering a “seasonal ritual” through yoga poses (asanas), breathing exercises (pranayama) and meditation with live music from the traditional koto. During the workshop, attendees focus on cleansing and charging their vitality.